* Therapeutic Touch
* Toning
* The
Ann
Tudor,
Hippocrates, the father of medicine, recognized the body's natural ability to recover, and he called this the healing power of nature. Energetic attunement stimulates and activates this natural power.
New developments in physics provide a solid scientific rationale for the various energy-based techniques that have been used to promote wholeness and health for thousands of years. Today, more and more people are experiencing the reality of healing through energy work.
Although our physical bodies suggest that we are purely material beings, we are actually fields of energy, and our fields (auras) interact with each other. We are energy, and our health depends largely on the free, unrestricted movement of our energy. Energetic attunement is a balancing and harmonizing of the energy field.
Energetic attunement can relieve fatigue, boost the immune system, facilitate healing, and create clarity in the mind. It can also reduce stress, lift depression, and reduce pain. Energetic attunement leaves you feeling refreshed and restored.
In today's fast-paced society, we seldom relax enough for our bodies to experience what Hippocrates called the healing power of nature. But this deep relaxation is what is needed for regenerating all levels of our being- -physical, mental, emotional, and spiritual. Energetic attunement helps your body achieve deep relaxation so that it can begin to heal itself.
The subtle but nonetheless real vibrations of energy work have a transforming effect and can help restore wholeness.
Did you know that working at a computer scrambles your energy field? Many of the modern conveniences that we take for granted in our lives are constant drains on our energy. Consider the cumulative effect of cell phones, hair dryers, microwave ovens, television, computers, and hydro wires. Energetic attunement can balance your energy field and help repair the damage that modern living inflicts.
Energetic attunement can benefit anyone who is
.exhausted or overworked
.depressed and unhappy
.going through change
.in pain
.stressed
In addition, it is beneficial for those who
.are exposed to the toxic air and water of modern urban living
.are changing their emotional health through psychotherapy
.work in a hostile or charged environment
.feel their lives are off-track or stagnating
.need motivation
.are undergoing radiation or chemotherapy treatments
.are on a path of personal growth
For more information,
or to book an appointment, CALL
"A session of healing with Ann is both relaxing and energizing. It makes me feel rejuvenated, more aware and more centered. It takes away fear and replaces it with hope." R.W., public relations consultant
"I arrived feeling physically terrible--tired and rundown. When I left I felt as if I'd awakened from a good night's sleep. Ann's treatments have given me a better perspective on things. I know when I'm starting to tense up, when my stress level is going up. I feel more peaceful, calmer, happier." J.K., Ph.D. candidate, University of Toronto
"Ann's work is gentle and supportive. But it can also have immediate specific results. I came in with immobilizing back pain one day, and after the treatment I virtually leaped off the table, with no pain at all." A.N., professional librarian
"The treatments are extremely relaxing and give me a strong sense of well- being. I am more in touch with myself and aware of wanting to live differently in the world. Ann's work takes you on a path." M.M., social worker
"I feel serene, grounded, energized, whole. There is an incredible connection between self and spirit. I have the emotional strength for what needs to be faced in my life. The treatments have helped me to shift toward wholeness and to see clearly." K.P., R.N.
"I feel very relaxed and in a healing state, but I am definitely energized after the treatment. A session with Ann helps me get in touch with what's going on, helps my awareness. I love coming here." H.R., healer
Ann Tudor is a healer, an artist, a university teacher, a writer and editor. She received her B.A. from DePauw University and her Master of Arts in Teaching from Vanderbilt University.
Ann has been a student and
practitioner of subtle energy work since early
Ann has an intense interest in the use of sound--especially the human voice--to create vibrations that promote balance and wholeness. The power of the voice is unique to each person.
The mother of three (and grandmother of four), Ann brings to her practice long years of life experience and creative development. Her interest in the human voice and in the beauty of the creative act are reflected in all aspects of her healing practice. Ann's work with Energetic Attunement is a synthesis of joyful energies. A gentle and empathic teacher, she strongly believes in our power to heal and improve ourselves through attention to nutrition, breathing, movement, and sound.
Toning is an ancient vocal technique. Though it is similar to chanting, it is more elemental--it's like chanting without words. Toning uses the breath and the voice to prolong a vowel sound. It can be done effectively on a single note and a single vowel sound, or it can vary in pitch, vowel sound, and beginning consonant. There is no religious context to toning. Anyone can tone--NO EXPERIENCE NECESSARY! No musical knowledge is needed.
WHY TONE?
When you make a tone, you can feel the vibration in your body. Toning vibrates the body from the inside out, increasing energy and enhancing awareness. You can create the healing effects of toning by yourself, for free, any time you want. Toning is a life-skill that will always be available to you.
WHAT ARE SOME OF THE BENEFITS OF TONING?
-Toning can teach you about the power of sound in your life.
-Toning helps your breathing and posture.
-You can balance your chakras and your energy field through toning.
-Toning is a simple but effective way to learn to be in touch with your body.
-Through toning you can learn to accept and love the sound of your own voice.
-Toning can be directed toward specific body ailments.
Little by little, the vibrations you create through toning can have a profound impact on all levels of being--physical, mental, emotional, and spiritual.
"Toning balances breathing, increases skin temperature, balances brain waves. Whatever you do, it puts you in a better place." --Don Campbell, author of The Mozart Effect
Toning "encourages the full spectrum of your energy field, helping to release old patterns of physical, emotional and mental limitations, allowing you to live your divine purpose more fully." --Gail Chasin, creator of Musical Massage Sound Therapy
"The repeated toning of vowels creates a reverberation so that when the [toning] stops, the sounds continue to echo within the mind and within the chambers of the body....The purpose of toning is to restore the vibrational pattern of the body (physical and subtle) to its perfect electro-magnetic field so that our spiritual essence can manifest more fully in our physical environment. Voice belongs to the physical body, but it is the instrument of the spiritual self." --Ted Andrews, Sacred Sounds
"Ann's toning classes have been amazing for me. I feel the toning at a cellular, vibrational level. It has changed my life. I now tone every day and it helps me reach my center. The chakra balancing exercise works really well for me. I love it, I love it, I love it. The toning classes have been a life-changing experience." --K. Palframan, R.N.
"Through a series of gentle exercises drawn from many sources, Ann teaches toning as a way of pausing and focusing and exploring the unique potential of one's own voice. The experience of toning in a group is an unforgettable bonus." --P. Crawford, landscape historian
"Toning introduces and develops a new relationship with your body." --S. Shadowitz, graduate of the Barbara Brennan school of healing
"The toning classes gave me the freedom not to be shy about my voice when there are others in the room. Toning helps me escape my daily routine and calm my restlessness. It puts positive thoughts into my head." --W. Huettenschmidt, businesswoman
"Toning helps me get rid of my anxiety and whatever is bothering me. It rejuvenates my brain, by first emptying it and then putting good thoughts into it." --E. Bender, bank director
Private toning classes are available
($
To register, or for
more information, call